I was honored to be interviewed on the Recover Your Soul podcast last month! It was a fun and upbeat discussion with a new take on energetic healing. Link to Listen
Every week, Rev. Rachel Harrison explores how to recover your soul from patterns like codependency, people-pleasing, perfectionism, addiction, and the need to control. Drawing from her own journey, Rachel helps others find their way back to themselves through her nine-step process.
Rachel discusses these highly relatable topics in a way that is uplifting and truly empowers people to heal.
I was absolutely delighted to be a guest on her show and share how I found my way into Qigong healing. We dove into some of my favorite philosophies about life, energy, and personal growth. Link to Listen
Here are a few of the topics we explored:
Rediscovering our intuition. Children are naturally connected to their intuitive side. I share my own experience of dampening that inner knowing, and shifting my focus to logic, analysis, and accomplishment. We discuss ways to reconnect with our inner selves as adults.
Learning to trust ourselves. I talk about my process of learning through structure and repetition. Once the new information is assimilated, it is important to let go of the form and trust our own intuitive connection to guide us.
Finding gifts in our differences. What happens when someone we love doesn’t join us on this journey of awakening? I share how these differences have offered unexpected opportunities for my personal growth.
The ripple effect of healing. When we do our own healing work, its impact extends far beyond ourselves. We share examples of how personal healing influences family, friends, and strangers in ways we may never fully realize.
It was a wonderful, wide-ranging conversation, and I think you’ll enjoy listening!
Let me know what resonates with you. I’d love to hear your thoughts!
Listen to the Interview
Listen to the full interview on Recover Your Soul, or find it on Spotify or Apple Podcasts.
Prefer to watch? Watch the interview on YouTube.
Want to Learn More About Rachel?
Rev. Rachel Harrison offers individual coaching, group sessions, retreats, and podcast episodes. She is also the author of the book Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing.
Website: recoveryoursoul.net
Book: Recover Your Soul
Library of podcast episodes: Recover Your Soul Podcast