May Featured Meditation:

“​I have a very rare medical condition and Ann’s meditations are physically helping me to heal my body! Everything in my body flows better with her guided healing visualization and energy work!”
— Heather K
“I am so thankful for you, and the meditation sessions you hold.

You transmit with such loving energy and transmute negative energy, emotions, and ancestral Karma into nothingness. The difficult relationship I’ve had with relatives has shifted so much that it does not bother me anymore!”
— BJ

Learn to cultivate your Qi, calm your nervous system, and propel your body into a state of growth and renewal. Bring your pains and worries, and leave with a sense of balance and connection.

Meditations, Movement Forms, and Group Healings are based on Qigong, Aura Cleansing, Intuitive healing, and more inspirations.

Classes are a great compliment to energy sessions. My goal is to empower YOU to move your energy, maintain your boundaries, and feel aligned.

Click Here to learn more about Qigong: how to pronounce it, and how it relates to movements, meditations, and healing.

Group Classes

  • Classes at Live Your Light Studio

    1300 Plaza Ct. N, suite 201, Lafayette, CO

    Qigong Movements, Thursdays 9-10am MT ($15/class)

    Live Your Light Healing, 2nd Thursday each month, 10:00-11:15am MT ($25/class)

    (also available on Zoom)

    Upcoming: 5/9, 6/13, 7/11, 8/8, 9/12, 10/10, 11/14, 12/12

    Register for Class

  • Classes at Una Vida

    7960 Niwot Road B-12, Niwot

    Meditations, Tuesdays 8-9am MT (also available on Zoom)

    Qigong Movements, Tuesdays 9-10am MT

    Live Your Light Healing, Tuesdays 10-11am MT (also available on Zoom)

    Pricing by Una Vida. No experience necessary.

    Register for Class

Free Audio Meditations

Listen here or download.