Instead of “Sorry” say “Thank you”
Growing up, I knew my place in the world. I said please and thank you, and I apologized for any possible misstep.
Walking through a grocery store, my mom would pull me to the side to let other people pass. As I stepped out of the way, I would lower my head and say, "Sorry."
I didn't want to be a burden. I didn't want to be an inconvenience. I was taught to not take up space.
"Sorry" was my go-to response in many situations.