Laughter as a form of Compassion
Ann Bruinsma Ann Bruinsma

Laughter as a form of Compassion

Sometimes healing doesn't mean changing what is happening to us. 

Sometimes, it means changing how we meet what is happening.

Today, we talk about Sunny: a beautiful man who leads with his heart and feels deeply in his soul.  He is physically declining from an undiagnosed neurodegenerative illness. 

Sunny watches his abilities diminish day by day. Spasticity has created so much instability in his legs that he is now confined to a wheelchair. He can no longer take walks through the woods or independently transfer from his wheelchair to his bed or the bathroom. He now needs assistance to move through much of his day.

His hands have started to weaken. Tasks that once required no thought, like brushing his teeth and holding a cup, are becoming increasingly difficult.  Playing his beloved guitar has become impossible.

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Holding Space
Ann Bruinsma Ann Bruinsma

Holding Space

In the last few weeks, both clients and spiritual peers have mentioned the importance of holding space. I find myself considering this term.

What does it mean to "Hold Space"?

I've come to realize that this is a significant concept, not just for the spiritual community, but for everyone.

Holding space is all about boundaries.

It's about being engaged and yet non-reactionary.

Holding Space is showing up with compassion and love, without taking responsibility for the situation or the emotions in the room.

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