I was absolutely delighted to be a guest on her show and share how I found my way into Qigong healing.  We dove into some of my favorite philosophies about life, energy, and personal growth.  Link to Listen

Here are a few of the topics we explored:

• Rediscovering our intuition. Children are naturally connected to their intuitive side.  I share my own experience of dampening that inner knowing, and shifting my focus to logic, analysis, and accomplishment. We discuss ways to reconnect with our inner selves as adults.  

• Learning to trust ourselves. I talk about my process of learning through structure and repetition.  Once the new information is assimilated, it is important to let go of the form and trust our own intuitive connection to guide us.

• Finding gifts in our differences. What happens when someone we love doesn’t join us on this journey of awakening?  I share how these differences have offered unexpected opportunities for my personal growth.

• The ripple effect of healing. When we do our own healing work, its impact extends far beyond ourselves.  We share examples of how personal healing influences family, friends, and strangers in ways we may never fully realize.

It was a wonderful, wide-ranging conversation, and I think you’ll enjoy listening!