Flu - Upgrade?
Ann Bruinsma Ann Bruinsma

Flu - Upgrade?

Welp...I got the flu.

This month's newsletter is delayed and shortened because the flu caught me and asked me (in a not so nice voice) to sit down and rest for a few days.  

The flu was very persuasive!

The CDC tells us that this year's flu season is more severe than it has been since 2017.  Media outlets are calling it the "Super Flu".  

If you came down with this bug and lost all energy for a week, you are in good company.  During the holidays, I was horizontal for days, unable to do basic things like showering and eating.  Yuck!

It's humbling to be so sick.  I take pride in caring for my health.  I give my body high quality supplements.  I am a healer.  And yet the flu got me too.  It is indiscriminate.

For the last several years, I've been shifting my perception of sickness.  I no longer see myself as a victim of the flu.  Instead, the flu is offering an Upgrade.

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